{"id":21953,"date":"2023-04-03T10:09:32","date_gmt":"2023-04-03T10:09:32","guid":{"rendered":"https:\/\/cultura.fitt.ro\/?page_id=21953"},"modified":"2024-03-11T11:59:45","modified_gmt":"2024-03-11T11:59:45","slug":"dans-contemporan","status":"publish","type":"page","link":"https:\/\/cultura.fitt.ro\/en\/cursuri\/dans-contemporan\/","title":{"rendered":"Contemporary dance"},"content":{"rendered":"

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About the course<\/span><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.4″ _module_preset=”abe15537-a205-41f8-9025-7356e956fa93″ header_font=”||||||||” header_3_font=”PT Serif||||||||” header_3_text_color=”#000000″ header_3_font_size=”35px” header_3_line_height=”1.4em” header_3_font_size_tablet=”28px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

body training<\/span><\/h3>\n

improvisation<\/span><\/h3>\n

[\/et_pb_text][et_pb_blurb title=”Dans contemporan” image=”https:\/\/cultura.fitt.ro\/wp-content\/uploads\/2023\/04\/dans.png” icon_placement=”left” image_icon_width=”103px” content_max_width=”100%” icon_placement_tablet=”top” icon_placement_phone=”top” icon_placement_last_edited=”on|phone” image_icon_width_tablet=”72px” image_icon_width_phone=”64px” image_icon_width_last_edited=”off|phone” _builder_version=”4.19.4″ _module_preset=”344bc1af-019a-4436-916e-103cfef8575f” header_font=”PT Serif|700|||||||” header_text_color=”#000000″ header_font_size=”22px” header_line_height=”1.4em” body_font_size=”16px” body_line_height=”1.8em” background_color=”#FFFFFF” image_icon_custom_padding_tablet=”” image_icon_custom_padding_phone=”” image_icon_custom_padding_last_edited=”on|phone” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation=”off” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|tablet” body_font_size_tablet=”14px” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all_image_tablet=”” border_width_all_image_phone=”” border_width_all_image_last_edited=”on|desktop” image_max_width=”96px” image_max_width_tablet=”72px” image_max_width_phone=”64px” image_max_width_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Dynamics, movement, vigor, clarity and boldness, or perhaps tenderness, fluidity? In contemporary dance you are free to choose what you want in the moment. You can combine, experiment, add and create. This is a dance where YOU make the rules.<\/p>\n

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CONTEMPORARY DANCE<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#000000″ custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”30px|40px|30px|40px|true|true” custom_padding_phone=”|20px||20px|false|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”64px” box_shadow_blur=”40px” box_shadow_spread=”-24px” box_shadow_color=”rgba(0,0,0,0.5)” global_colors_info=”{%22gcid-9b6d33f9-def0-4b28-b6f6-d4797450b15e%22:%91%93,%22gcid-e9cf049c-a19c-439f-a6f5-4d50714a124d%22:%91%93,%22gcid-b891c937-c256-45e5-b832-f41a43349cb5%22:%91%93}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”7d59c7f9-fac0-4ece-80e8-b60ee27645eb” text_font=”PT Serif||||||||” text_font_size=”20px” text_line_height=”1.9em” background_layout=”dark” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

In this class, we will go through a very exciting journey, starting with relaxing and getting to know your own body, feeling it and understanding it, and ending with assembling a whole dance performance with advanced choreography. Everyone is welcome, with or without experience. We will work as a group, but I will also pay attention to the individual development of each participant.<\/span><\/p>\n

All you need with you is a desire. But you also need water, comfortable and loose sportswear and socks (we dance in socks or barefoot). <\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>\u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_team_member name=”Alisiya Yesman” position=”Dansatoare” image_url=”https:\/\/cultura.fitt.ro\/wp-content\/uploads\/2023\/04\/336893668_129537673416265_4857470343400618061_n-scaled.jpg” _builder_version=”4.19.4″ _module_preset=”default” header_text_color=”#FFFFFF” border_radii_image=”on|292px|292px|292px|292px” global_colors_info=”{}”]<\/p>\n

alisiya.yesman@fitt.ro<\/p>\n

[\/et_pb_team_member][et_pb_accordion open_toggle_text_color=”#000000″ open_toggle_background_color=”#FEBD2D” closed_toggle_background_color=”rgba(255,255,255,0.1)” icon_color=”#FEBD2D” _builder_version=”4.19.4″ _module_preset=”default” toggle_text_color=”#FFFFFF” toggle_font=”PT Serif|700|||||||” toggle_font_size=”20px” toggle_line_height=”1.8em” body_font=”|600|||||||” body_text_color=”rgba(0,0,0,0.6)” body_font_size=”16px” body_line_height=”1.8em” link_option_url_new_window=”on” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}” sticky_enabled=”0″][et_pb_accordion_item title=”Durata curs” open=”off” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

1 hour and 30 minutes per week<\/p>\n

 <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Perioada desfasurare” _builder_version=”4.19.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” sticky_enabled=”0″]<\/p>\n

The exact period will be announced soon.<\/p>\n

Group 1 (10 - 14 years old) : every Friday, from 15:00<\/p>\n

Group 2 (15 - 19 years old) : every Saturday, from 12:00<\/p>\n

 <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Locuri disponibile” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” open=”on”]<\/p>\n

Group 1<\/strong>
10 - 14 years old: 10 spots<\/p>\n

Group 2<\/strong>
15 - 18 years old: 10 spots<\/p>\n

 <\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_button button_url=”https:\/\/forms.office.com\/e\/xVryYHHc7P” url_new_window=”on” button_text=”Inscrie-te” _builder_version=”4.19.4″ _module_preset=”default” custom_button=”on” button_text_color=”#000000″ button_bg_color=”#FFFFFF” button_border_color=”#FFFFFF” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

For the smooth running of the courses we ask you to treat the attendance to the classes with responsibility. If participants accumulate two consecutive non-attendances or their overall attendance is not constant we reserve the right to suspend their entry in the course.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#43535E” background_enable_image=”off” background_last_edited=”on|tablet” use_background_color_gradient_tablet=”on” background_color_gradient_stops_tablet=”rgba(246,240,231,0.8) 0%|rgba(246,240,231,0.8) 100%” background_color_gradient_overlays_image_tablet=”on” background_color_gradient_start_tablet=”rgba(246,240,231,0.8)” background_color_gradient_end_tablet=”rgba(246,240,231,0.8)” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.4″ _module_preset=”default” width=”90%” box_shadow_style=”preset7″ locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” text_text_color=”#FFFFFF” header_text_color=”#FFFFFF” transform_translate=”54px|22px” transform_translate_linked=”off” global_colors_info=”{}”]<\/p>\n

<\/h1>\n

Weekly classes<\/strong><\/h1>\n

<\/strong><\/p>\n

    \n
  1. Introduction: Release and relax your whole body and mind during movement;<\/li>\n
  2. General training to strengthen all muscles + working with technique of performing elements of the dance<\/span><\/li>\n
  3. Range of movement<\/span>\u00a0<\/span><\/li>\n
  4. Balance<\/span><\/li>\n
  5. Technical elements of dance<\/span><\/li>\n
  6. Use of dance space<\/span><\/li>\n
  7. Rhythm: developing body confidence<\/span><\/li>\n
  8. Working in pairs<\/span><\/li>\n
  9. Various games with a partner<\/span><\/li>\n
  10. Team work<\/span><\/li>\n
  11. Working with choreography: memory and creativity<\/span><\/li>\n
  12. Preparing the final dance performance<\/span>\u00a0<\/span><\/li>\n<\/ol>\n
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                          [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

                          Despre cursantrenament corporal | improviza\u021bieDinamic\u0103, mi\u0219care, vigoare, claritate si \u00eendr\u0103zneala, sau poate tandre\u021be, fluiditate? \u00cen dansul contemporan e\u0219ti liber s\u0103 alegi ce vrei tu \u00een acest moment. Po\u021bi combina, po\u021bi experimenta, ad\u0103uga \u0219i crea. Acesta este un dans \u00een care TU faci regulile.DANS CONTEMPORAN \u00cen acest curs, vom parcurge un drum foarte interesant, \u00eencep\u00e2nd cu […]<\/p>","protected":false},"author":4,"featured_media":0,"parent":21670,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-21953","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/pages\/21953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/comments?post=21953"}],"version-history":[{"count":22,"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/pages\/21953\/revisions"}],"predecessor-version":[{"id":22160,"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/pages\/21953\/revisions\/22160"}],"up":[{"embeddable":true,"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/pages\/21670"}],"wp:attachment":[{"href":"https:\/\/cultura.fitt.ro\/en\/wp-json\/wp\/v2\/media?parent=21953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}